Seasonal Spotlight: Grünkohl

Fresh kale on a chopping board

Green, leafy vegetables being so strongly associated with summer dishes (in my book, at least), I tend to forget how prolific they are during the autumn and winter months, too.  There are some wonderful green things around at the moment and at the Wiesbaden farmer’s market as well as in the shops, you can barely move for vast, carpet-like mounds of cabbage, chard and kale.  I’ve never had anything much to do with the presently ubiquitous Grünkohl, or curly kale – not for any particular reason – but since a friend mentioned he fancied making kale crisps a few weeks ago, I have barely stopped thinking about the stuff.

So now, armed with a 1kg bag of robust, bright green kale leaves that make me feel healthier just looking at them, I’ve gone curly kale crazy.  I’ve given the crisps a go (pictured below) and they are not only wonderfully delicate and hugely more-ish but also incredibly straightforward to make.  I followed a recipe I found on Smitten Kitchen: wash the leaves, dry them thoroughly and cut out any tough stalks; mix with a little oil and salt flakes and bake in an oven at 150˚c for up to 20 minutes, or until they’re crunchy.  If you’re feeling adventurous, you could also try creating some different flavours, too.  One critically important point of note, however, is that baking kale properly stinks your house out.

Kale crisps

I’ve also thoroughly enjoyed a couple of handfuls of blanched kale stirred into fried onions, garlic, chilli and served with spaghetti sprinkled with parmesan and toasted pine nuts (below; based on a recipe by Angela Hartnett - I was out of capers and am yet to discover gluten-free Tagliatelle).  I’d now like to give curly kale a go in some kind of vegetable soup or a stew and I very definitely have my eye on a tasty-sounding stir-fry with marinated beef and cashews.

Spaghetti with kale and toasted pine nuts

The thing is, despite having made myself lunch and baked enough kale crisps to last the rest of the week, I’ve still got another 500kg of the stuff left in the fridge.  I’m running short on time before the leaves start turning yellow, so if you have any tried and tested kale recipes – particularly German ones – I’d love it if you shared them.

In the meantime, anyone fancy a kale crisp?

6 comments

  1. Tom

    Those look great. We’ll have to get some more and make some more!

    Kale….Hmmm. What about kale with bacon and cream on pasta?

    With your dietary requirements have you tried quinoa? Very good. Very versatile.

    :D

    • Eating Wiesbaden

      I have yes, thank you, and I do like it :) The kale/bacon/cream pasta idea sounds like a good one – I’ve seen lots of recipes for kale with chorizo so I’m guessing that combining the green stuff with salty pig has got to be a winner! Haven’t tried that yet though, despite the fact that a week later I’m still chomping my way through the kilo of kale…

  2. bevchen

    The kale crisps sounded good… right up until you mentioned the stink ;-)

    There’s an award for you on my blog. Please feel free to ignore it if you don’t do awards.

    • Eating Wiesbaden

      That sounds like a very good idea, thanks! Our local Rewe doesn’t stock it either, although I did see it a couple of times in our little Tegut – in ENORMOUS bags!

      And, an update: I tried the stir-fried beef I mentioned and it was very tasty :)

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